Don’t eat anything your great-grandmother wouldn’t recognize as food.

The sunlight is shining through my office window this morning, warming everything it touches. The first rays just peeked over the Eastern ridge of Joy Valley and the whole valley is bathed in soft, rosy light. Out in the pastures, the cattle are already grazing, heads down, their glossy black and brown coats soaking up the sun’s warmth…

Grass-fed beef is a popular choice if you’re seeking a more natural and sustainable option for your meat consumption. Unlike grain-fed cattle, grass-fed cattle are raised on a diet of grass and forage, resulting in beef that is reported to offer higher nutritional value and supports environmentally friendly farming practices.

While I am not passionate about backyard grilling, I do enjoy it...and I bet you do too. As we are nearing the end of the traditional “grilling season” in Northern climates, there’s no need to stop grilling just because football season has started, the kids are back in school, etc. In fact, temps have cooled slightly…and the days and nights are 100% perfection.

Who would have thought that ground beef, meatloaf, roasts and steaks could taste this amazing?

Creating great-tasting beef requires more than just grass.

Life's just too darn short for mediocre meat! 

Have you ever stopped to really think about what's lurking in those grocery store aisles?  ​Tasteless cuts pumped full of …

In the vast landscape of American cuisine, there's an intriguing phenomenon that often raises eyebrows.

The apparent preference for processed, frozen and packaged foods over fresh, farm-to-table alternatives.

It's easy to dismiss this as a mere consequence of a fast-paced lifestyle, but it goes deeper than that.

A Short Journey For Improved Health For Your Family

As a parent, there are few responsibilities that weigh as heavily on your heart as ensuring the health and well-being of your children, right? While not quite as alarming as …

The Power of a Whole Food Diet in Managing Chronic Diseases

In a world where processed and convenience foods dominate the American diet, the concept of using food as medicine is gaining traction. The idea that food…

Embracing Freshness and The Local Food Landscape

In recent years, the farm-to-table movement has experienced a surge in popularity, capturing the hearts and palates of consumers around the world. This trend…

The Case For Eating Local Farm-To-Table

When it comes to nourishing you and your family, there's a compelling case for embracing local and seasonal food. Here are four great reasons to prioritize farm fresh food.

Trendy, But Still Worthwhile

Bone broth, once a kitchen staple in traditional cultures, has made a surprising comeback in the modern culinary world, often hailed as a trendy superfood.

Unlocking Some Grass-Fed Magic with Wine

Hey there, fellow flavor seekers! At The North Coast Ranch, we're not just about MEAT!, today we're all about trying to help you make your meals a little more joyous...

It’s important to remember that food impacts more than just our taste buds. Today, we answer the question: What are the health benefits of grass-fed beef?

Obvious disclaimer: we are not medical professionals and you should always consult your doctor before making any drastic changes to your diet or health regimen.

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