This is an authentic dish. Warning: this recipe is not for the food queasy. If that's you, you might want to just skip this one, or instead check out some of The North Coast Ranch grass-fed ground beef recipes. 

What? You're still here? Okay, don't say I didn't warn you.  

Here's the deal with tongue. Yup, I said it.  BEEF TONGUE!

Prepared correctly, it is melt-in-your-mouth tender (from slow braising) and flavorful (because it's a muscle that got a lot of exercise). 

If you chop it up enough the texture isn't an issue. Its home of homes is truly in a taco. 

The way you know you are at an authentic taqueria is that there are "tacos de lengua" (tongue tacos) on the menu.  

​Serves 18-24

​We like to gather all the ingredients together the night before, then, on a Saturday morning before we all head out for the day's activities, we get this going in the slow cooker and when we get back...Boom! A warm, delicious, nutrient-dense, healthy meal for your family. Here's what else you'll love:
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• Hands Off Cooking Method
• Classic Seasonings
• Melt-In-Your-Mouth Tender

While rump roast gets a bad rap sometimes as a tough cut of meat, it can cook up as tender as short ribs. Cooked low and slow -- the right way -- this inexpensive cut of meat can melt into a flavorful, tender roast the whole family will love.

​​Rump roast can easily be cooked unattended in a slow cooker. It’s a good choice when you want to make pot roast and leftovers are perfect for hot sandwiches with gravy or BBQ sauce.

THREE EASY STEPS

1. Pat dry and season it all over
2. Sear it in a pot or pan on all sides.
3. Cook it on low and slow until it's falling apart.